All Episodes
Episodes
84: Rewriting Triggering Memories
Have you ever been triggered by something that left you emotionally flooded despite not knowing why? You may have some implicit memories affecting you. Check out this episode to learn about the difference between...
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83: Understanding The Model
There are few resources that are more life-changing than the one that I am going to share with you today. In this episode, I share the powerful model that will help you understand where the results in your life come...
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82: God's Better Path
Sometimes we need to be willing to walk down a new path that God has prepared for us when the opportunity arises. In this podcast episode, I invite you to prayerfully explore paths God might be pulling you towards. I...
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81: Real True Love
Expectations about love and the need for external validation may be negatively affecting your relationship with those you love. In this podcast episode, we explore how to give and receive love in a way that is...
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80: Decision Fatigue
The fear and uncertainty you feel when making a decision that you don't want to make can be exhausting. In this episode, I explain how you might be getting stuck in decision fatigue and how to get out of it so you can...
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79: Kid Boundaries
It can be incredibly frustrating to interact with a child who pushes back constantly and seems resistant to any influence or direction. But it doesn't have to be a constant fight. In this week's episode, I teach three...
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78: A True "I'm Sorry"
Do you say the word "sorry" too often to the point of it becoming almost meaningless? How often do you actually push aside your pride and offer a true apology when you need to? In this week's episode, I teach you the...
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77: Avoiding Pain
Are there areas in your life where avoiding pain is leading to bigger problems? In this episode, I talk about how to identify where you may be avoiding physical, mental, emotional, social, and spiritual discomfort and...
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76: To-do List Drama
Do you feel overwhelmed by a constantly growing to-do list, wondering what your priority should be? It's time to stop worrying if you're doing enough. In this episode, I share three tips to help you get out of to-do...
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75: You Don't Have To
It's hard not to fall into the trap of feeling like a victim of difficult situations, but this type of thinking limits you from fully experiencing your life. In this week's podcast, learn how to escape this victimhood...
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74: Transformational Sacrifice
Do you question if the sacrifices God asks you to make are worth it? In this episode, I talk about the story of Cain and Able and how your response to God's invitation to sacrifice can transform you into something...
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73: True Freedom Take 2
No one can hand you a feeling and tell you that you have to feel it and no one can give you a belief and force you to accept that belief—you have the power to choose. In today's episode, I discuss how to choose true...
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