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Your Life after Therapy Starts Today

 

You've found it! This is the place where Christian women gather to create self-confidence and clarity in life after therapy. You belong here, my friend. Let's journey together.

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Have an active life and want to learn on the go? Check out Today's TLC podcast full of day-to-day lessons on how to thrive in life after therapy.

 

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Looking for individual coaching with Stephanie? Consider this first... 

Helping clients for the past 10 years, I've seen woman after woman struggle to transition well into life after therapy. I even experienced it first-hand myself. I found that the foundation of therapy is wonderful to build on, but if you want what you learned to withstand the ups and downs of everyday life, you need to have a few key things in place. 

That's why I created the course "Life After Therapy: 3 Keys to Lighten Your Load." Once you take the course, you'll have a foundation of self-confidence and clarity that can weather whatever is ahead in your life after therapy. Because I care about your long-term growth, I only coach clients who have gone through this course. It makes coaching so much more effective. Trust me, you'll thank me later.

LEARN MORE ABOUT THE COURSE
Stephanie | The Light Coach

Looking for individual coaching with Stephanie? Consider this first... 

Helping clients for the past 10 years, I've seen woman after woman struggle to transition well into life after therapy. I even experienced it first-hand myself. I found that the foundation of therapy is wonderful to build on, but if you want what you learned to withstand the ups and downs of everyday life, you need to have a few key things in place. 

That's why I created the course "Life After Therapy: 3 Keys to Lighten Your Load." Once you take the course, you'll have a foundation of self-confidence and clarity that can weather whatever is ahead in your life after therapy. Because I care about your long-term growth, I only coach clients who have gone through this course. It makes coaching so much more effective. Trust me, you'll thank me later.

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Elizabeth

I have been in counseling and 12 Step programs for 7 years and was frustrated with my lack of forward momentum in everyday life after tackling my past trauma and struggles. Knowing that, a friend suggested this course as a way to help me better learn to use all the tools I've gained on my healing journey. The biggest difference I noticed right away in my life was my capacity to let go of self-judgment and just let my learning be what it was going to be, which freed me to use the powerful tools Stephanie presented. I now firmly know what I believe AND am actively using that knowledge to consistently, and imperfectly, find joy one day at a time.

Roxy

I took Stephanie’s course after having years of therapy for dysfunction in my home. It was also two years after the loss of my husband. I knew all the words, all the formulas, but I just couldn’t move forward. Stephanie’s class helped me realize that I was fighting my life. I was resisting my natural responses to grief. She and the other class members helped me to remove the invisible roadblocks I had erected and love myself enough to begin to work on goals I had almost given up on.

Anna

Stephanie is an amazing coach. As someone with an advanced understanding about coaching myself, I'm very particular about who I trust to coach me, and she was the best private coach I could find. Over the course of a year working together, my whole life changed and she was a valuable part of many breakthroughs. I looked forward to our sessions since she always created a safe space for me to talk and work things out. I feel that she is a friend for life. Stephanie understands me deeply and was therefore able to help me come to understand and love myself deeply too. I can't recommend her enough!

Edna

This is a simple but powerful course! It helps you understand your thoughts, their effects on your feelings and actions, and the why you are getting your present results. Once I understood and implemented the steps taught in this course, with intention and awareness, I transformed my life. I am grateful for Stephanie, the opportunity to take this course, and the amazing ways my thoughts, feelings and actions are rippling far and beyond.

Emily

This is the fun part! I did so much helpful work in "exposure therapy," but this is the place where you get to choose what you want to create. Having a guide like Stephanie makes all the difference... It still takes effort but it's empowering and exciting!