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Life after Therapy

Step into who you were meant to be!

Life after Therapy

Step into who you were meant to be!

Get my free mini course “Deconstructing Perfectionism” and start living a simpler life today.

 

For me, your progress is personal!

After struggling for years to feel confident in my own transition forward, I finally decided to do something about it. What started as a quest to conquer my insecurities has turned into a journey that has helped countless women just like you step into who they really are & show up in their lives like never before.

 

Read my story

Resources for every stage of your journey

Online Group Course


Journey forward with confidence! Join women like you learning together in a 12-week course.

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1-on-1 Coaching


Dive deep into your development with personalized guidance. The first one is a gift--no strings attached.

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Free Mini Course


Take this 30 minute course on Deconstructing Perfectionism and start seeing things clearly today.

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This is the fun part! I did so much helpful work in "exposure therapy," but this is the place where you get to choose what you want to create. Having a guide like Stephanie makes all the difference... It still takes effort but it's empowering and exciting!

- Emily J.

- Elizabeth L.

 

I have been in counseling and 12 Step programs for 7 years and was frustrated with my lack of forward momentum in everyday life after tackling my past trauma and struggles. Knowing that, a friend suggested this course as a way to help me better learn to use all the tools I've gained on my healing journey. The biggest difference I noticed right away in my life was my capacity to let go of self-judgment and just let my learning be what it was going to be. Being gifted that capacity during the first Zoom meeting freed me to use the powerful tools Stephanie presented. I now firmly know what I believe AND am actively using that knowledge to consistently, and imperfectly, find joy one day at a time.

Stephanie showed me it was OK to be me and taught me how to love life again.

- Tiphanie M.

Stephanie is an amazing coach! She understands me deeply and was able to help me come to understand and love myself deeply too. I can't recommend her enough!

- Anna T.

Get started with our 12-week group intro course

Journeying Forward with Confidence

People in therapy often say they feel ready to move on but don't know how… That's where we come in! This course is full of powerful women journeying forward with confidence. Here, you learn simple yet empowering ways to navigate your mental and emotional health, creating a personalized path forward. And, the best part… you don't have to do it alone!

Join us and lean in to the life you've always wanted to live.
 

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