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Life after Therapy

Step into who you were meant to be!

Life after Therapy

Step into who you were meant to be!

Get my free guide to “The Four Phases Forward” and start courageously showing up today.

 

For me, your progress is personal!

After struggling for years to feel confident in my own transition forward, I finally decided to do something about it. What started as a quest to conquer my insecurities has turned into a journey that has helped countless women just like you step into who they really are & show up in their lives like never before.

 

Read my story

Resources for every stage of your journey

Online Group Course


Journey forward with confidence! Join women like you learning together in a 12-week course.

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1-on-1 Coaching


Dive deep into your development with personalized guidance. First one is a gift--no strings attached.

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DIY Guide


Explore the Four Phases Forward with an interactive guide to help empower you along the way.

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This is the fun part! I did so much helpful work in "exposure therapy," but this is the place where you get to choose what you want to create. Having a guide like Stephanie makes all the difference... It still takes effort but it's empowering and exciting!

- Emily J.

- Tiphanie M.

Stephanie showed me it was OK to be me and taught me how to love life again.

Stephanie showed me it was OK to be me and taught me how to love life again.

- Tiphanie M.

Stephanie is an amazing coach! She understands me deeply and was able to help me come to understand and love myself deeply too. I can't recommend her enough!

- Anna T.

Get started with our 12-week group intro course

Journeying Forward with Confidence

People in therapy often say they feel ready to move on but don't know how… That's where we come in! This course is full of powerful women journeying forward with confidence. Here, you learn simple yet empowering ways to navigate your mental and emotional health, creating a personalized path forward. And, the best part… you don't have to do it alone!

Join us and lean in to the life you've always wanted to live.
 

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