Your Invitation:
Live Lighter so YOU can Shine Brighter
How will You move forward?
Elizabeth
I have been in counseling and 12 Step programs for 7 years and was frustrated with my lack of forward momentum in everyday life after tackling my past trauma and struggles. Knowing that, a friend suggested working with Stephanie. The biggest difference I noticed right away in my life was my capacity to let go of self-judgment and just let my learning be what it was going to be, which freed me to use the powerful tools Stephanie presented. I now firmly know what I believe AND am actively using that knowledge to consistently, and imperfectly, find joy one day at a time.
Emily
This is the fun part! I did so much helpful work in "exposure therapy," but this is the place where you get to choose what you want to create. Having a guide like Stephanie makes all the difference... It still takes effort but it's empowering and exciting!
Roxy
I worked with Stephanie after having years of therapy for dysfunction in my home. It was also two years after the loss of my husband. I knew all the words, all the formulas, but I just couldn’t move forward. Stephanie helped me realize that I was fighting my life. I was resisting my natural responses to grief. She and the other group members helped me to remove the invisible roadblocks I had erected and love myself enough to begin to work on goals I had almost given up on.
Edna
Stephanie's approach is simple but powerful! She helps you understand your thoughts, their effects on your feelings and actions, and why you are getting your present results. Once I understood and implemented the steps she taught, with intention and awareness, I transformed my life. I am grateful for Stephanie and the amazing ways my thoughts, feelings and actions are rippling far and beyond working with her.
Anna
Stephanie is an amazing coach. As someone with an advanced understanding about coaching myself, I'm very particular about who I trust to coach me, and she was the best private coach I could find. Over the course of a year working together, my whole life changed and she was a valuable part of many breakthroughs. I looked forward to our sessions since she always created a safe space for me to talk and work things out. I feel that she is a friend for life. Stephanie understands me deeply and was therefore able to help me come to understand and love myself deeply too. I can't recommend her enough!
