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15: What To Do With Fear

Fear is one of the most basic human emotions. It is even pre-programmed into our nervous system to instinctually pop up in our lives—even when we don't want it to. It's not a pleasant feeling, but ignoring it will cause all sorts of problems in your life. So, what can you do with fear? Check out this episode to find out. 

 

Today's TLC: where are your relationship strains (your own personal wars) where you might be having some intense feelings like fear? No matter how large or small the situation might seem, take time to marry your heart and mind.

 

Want more light in your life? Each week I send "TLC Tuesday" with resources, insights, and simple activities to help you journey forward with confidence. Simply subscribe to let light in.