✨ Free Quiz ✨

58: The Boss of Your Brain

If you have been listening for a while, you have heard me say "Be the boss of your brain." But what does this mean in practice? What are some pitfalls for you to avoid when using this tool? And how can you be a boss that you would actually want to work for? Find out how in this episode.


Today's TLC: Be a supportive "employer" for your brain by staying curious (instead of critical), setting clear and reasonable boundaries, and offering encouragement along the way.


Want a better relationship with yourself, God, or others ? Click here to take a free quiz that can show you your next simple step.

Want more light in your life? Each week I send "TLC Tuesday" with resources, insights, and simple steps to help you journey forward with confidence, connection, and clarity. Simply click SUBSCRIBE then watch your light grow!

And follow me on Instagram HERE so you don't miss out on any of my content!