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48 - Dear Codependent Self... Thank You!

Do you struggle to love past versions of yourself or get frustrated when old patterns temporarily reappear? In this episode, I share how you can shift from being full of shame and anger towards gratitude for each part of your journey.


Today's TLC: Give past versions of yourself grace and understand that who you became to cope in times of trauma still deserves love. 


What relationship is MOST important for you to focus on at this time in your life (God, Yourself or Others)? Click here to take the free quiz!


Want more light in your life? Each week I send "TLC Tuesday" with resources, insights, and simple activities to help you journey forward with confidence. Simply click SUBSCRIBE to let light in.